Winter Forest Bathing and Tai Chi with Mary Hannah Parkman

Nature & Outdoors
Adult 18+

About

Enliven your senses, refresh your mood, and boost your immune system with Forest Bathing and Tai Chi among the verdant forests at The Mount. Mary Hannah will guide you in easy to follow Tai Chi movements to cultivate vitality and a walking meditation to experience “The art of connecting with nature through our senses” – Dr. Qing Lin, Chairman of the Japanese Society for Forest Medicine

By allowing space to be present in nature and move with nature, we awaken not only our senses but also wonder, curiosity and our innate capacity for healing. Nature offers us soothing sounds, stable ground, and expressions of harmony that guide us home to experience these qualities within ourselves.

Date and Time

Location

2 Plunkett Street, Lenox, MA 01240

Contact

Social

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About Zeitcaster

Launched in 2018 in Berkshire County, Zeitcaster is an online platform that centralizes local event listings to foster community connections, helping residents and tourists discover public outings while boosting visibility for venues, organizations, and historic sites. Our calendar features a range of cultural, recreational, and family-friendly events to cater to diverse lifestyles. Designed for both venue operators and attendees, Zeitcaster supports tourism, economic growth, and civic pride—helping great events find the audiences they deserve. At a time when human connection matters more than ever, we make it simple for locals to uncover hidden gems and for visitors to authentically experience vibrant communities, promoting civic engagement and shared experiences for kids, parents, and friends alike.

Find delight with your community calendar, simplified.