Qigong Flow & Yoga

Classes, Workshops & Talks
Adult 18+

About

Through gentle Qigong movements and mindful yoga stretches, we’ll dissolve tension, release energetic blockages, and restore ease throughout the body. We’ll begin with a standing Qigong moving meditation to calm the mind and regulate the breath, then shift into a nourishing seated stretch sequence. Class closes with a deeply restorative savasana to help you fully unwind and integrate. A soothing, accessible practice designed to leave you feeling balanced, clear, and revitalized.

Date and Time (30)

Location

201 N Summer St, Adams, MA 01220

Contact

Social

About Zeitcaster

Launched in 2018 in Berkshire County, Zeitcaster is an online platform that centralizes local event listings to foster community connections, helping residents and tourists discover public outings while boosting visibility for venues, organizations, and historic sites. Our calendar features a range of cultural, recreational, and family-friendly events to cater to diverse lifestyles. Designed for both venue operators and attendees, Zeitcaster supports tourism, economic growth, and civic pride—helping great events find the audiences they deserve. At a time when human connection matters more than ever, we make it simple for locals to uncover hidden gems and for visitors to authentically experience vibrant communities, promoting civic engagement and shared experiences for kids, parents, and friends alike.

Find delight with your community calendar, simplified.