Qigong and Tai Chi are approaches to movement that have been practiced for hundreds of years and are particularly helpful for dealing with stress, limited ability to move, those wishing to developing better balance and flexibility and can be practiced by nearly everyone young and old. Although Tai Chi is generally practiced standing, Qigong can be modified to allow participants to be seated.
This weekly drop-in class, open to all, is taught by David Haines, who has been a practitioner of Qigong, Tai Chi, and mindful movement for 50 years, a teacher for 40 years, and a certified Trager Movement …
Launched in 2018 in Berkshire County, Zeitcaster is an online platform that centralizes local event listings to foster community connections, helping residents and tourists discover public outings while boosting visibility for venues, organizations, and historic sites. Our calendar features a range of cultural, recreational, and family-friendly events to cater to diverse lifestyles. Designed for both venue operators and attendees, Zeitcaster supports tourism, economic growth, and civic pride—helping great events find the audiences they deserve. At a time when human connection matters more than ever, we make it simple for locals to uncover hidden gems and for visitors to authentically experience vibrant communities, promoting civic engagement and shared experiences for kids, parents, and friends alike.
Find delight with your community calendar, simplified.