SUNDAYS, 4:30-5:30 PM
Join Fran (she/her) for an all-levels Vinyasa Yoga class weekly on Sundays. Moving through a variety of yoga postures and breathing techniques, you’ll have the freedom to practice in a way that feels authentic to you. Fran’s classes focus on a slower flow and are often accompanied by calming music. Expect a generous warm up, flow, and cool down, ending with guided rest / meditation for about 10 minutes. By the end of the class, you should feel more grounded and centered, with a deeper connection to yourself.
About the instructor: An Accessible Yoga Teacher, …
Launched in 2018 in Berkshire County, Zeitcaster is an online platform that centralizes local event listings to foster community connections, helping residents and tourists discover public outings while boosting visibility for venues, organizations, and historic sites. Our calendar features a range of cultural, recreational, and family-friendly events to cater to diverse lifestyles. Designed for both venue operators and attendees, Zeitcaster supports tourism, economic growth, and civic pride—helping great events find the audiences they deserve. At a time when human connection matters more than ever, we make it simple for locals to uncover hidden gems and for visitors to authentically experience vibrant communities, promoting civic engagement and shared experiences for kids, parents, and friends alike.
Find delight with your community calendar, simplified.