Mindfulness has many applications but is most associated with/as a meditation practice. The term mindfulness can be defined as a moment-to-moment awareness of one’s experience without judgment.
In a variety of ways, this practice can provide one with skills that allow greater equanimity, while being with both the struggles and the joys that arise in life. There is a lot of flexibility within the practice, making it compatible and adaptable within different lifestyles.
Founded in 2018, Zeitcaster is a community calendar that streamlines local event discovery. Built for venue operators and attendees, Zeitcaster curates cultural, recreational, and family-friendly happenings into one platform, helping residents uncover hidden gems and visitors explore new communities. Zeitcaster makes finding something new easy, supporting tourism, economic growth, and civic pride. Find delight with your community calendar, simplified.